Everything You Know About Obesity Is Wrong – The Huffington Post

This is a really long read by Michael Hobbes, and there are many quotes I could pull in the hopes that you'll read it.  I'm going with this one, because the issue with our food supply is, in my opinion, the biggest public health crisis we talk the least about: "Since 1980, the obesity rate … Continue reading Everything You Know About Obesity Is Wrong – The Huffington Post

Wait, What? (Avocado Edition)

I love avocados.  They're a savory, wonderful fruit great in soup, dip, or as an edible base for delicious mango salsa. But did you know that specifically, avocados are berries? Wait, what? Exactly.  And I think I just got a new angle for the next video blog series.

Food Blog 1: Vegetable Humus Pita Pizza

Pita, Humus (base), Green Peppers, Vine Tomatoes, Feta, Balsamic Vinegar, EVOO, Kosher Salt.  Bake until warm and pita is slightly crunchy. Or eat raw. So good.  Everything but the feta, vinegar, olive oil, and salt was purchased same-day at the Allentown Farmers Market.  Not pictured: a side of green pepper slices and tomato wedges (left … Continue reading Food Blog 1: Vegetable Humus Pita Pizza